Healing Estrogen DominanceÂ
A workshop to improve estrogen elimination, increase progesterone and get rid of symptoms like PMS, heavy, painful periods and so much more!
I'm ReadyThere is so much information out there about “estrogen dominance” and what it means for womb and hormonal health.
✧Are you making “too much” estrogen?
✧What does this terminology really mean?
✧What about progesterone?
✧What symptoms or challenges can arise related to this pattern?
✧And what is causing this anyways?!?Â
Here you’ll find all the details. No frills. No pain point marketing because really who needs more nervous system activation right now, especially if you’re having some hormonal chaos?!
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This is a workshop to understand and heal what is typically called "estrogen dominance."
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This is for you if you're struggling with estrogen dominance symptoms which include:Â
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PMS
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Heavy or painful periods
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Fibrocystic breast tissue
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Postpartum period changes
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Fibroids or endometriosis
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Fatigue or fluctuations in mood and energy
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Insomnia
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Bloating or digestive changes associated with your period
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Headaches (yes, even migraines!)
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This is also for you if you work with women for womb and hormone healing and want to deepen your understanding of this common issue.Â
We'll cover the following:Â
- What is meant by "estrogen dominance" (and how it relates to progesterone production)
- Understanding this pattern energetically according to Chinese MedicineÂ
- Breaking down the 3 phases of estrogen detoxÂ
- Eliminating estrogenic toxins in your environmentÂ
- Key steps to supporting each phase of estrogen eliminationÂ
- Nutritional changes to support hormonal resilience
- Supplements and herbal support
- And so much more!
When you purchase you get immediate access to the recording and any materials that come with it!Â
The emphasis of this workshop will be on what you can do with nutrition and lifestyle medicine to improve your liver function and gut health; therefore, improving estrogen elimination pathways.Â
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If you’re looking for a jumpstart on healing your hormones, regulating your cycle and rooting into your vitality this is for you!Â
I'm Ready"I just finished the replay and the course was great! I appreciated how you broke it down in ways that are easy to understand. I also appreciate the approach of what may work for one may not work for the other and what to consider because of that approach (bio-individuality)."
- OliviaÂ
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"THANK YOU! I wanted to watch the workshop so I could put these into context. The workshop was fabulous - the information was really clear and actionable - I appreciated that you gave so much education on why to do certain things. You also delivered it in a very calm way which my nervous system appreciated!"
- Lindsey